But as I thought about it, while on my walk with Lucy, I realized that YES, I should share my recipes, because: I want to promote the companies that I LOVE; I want to educate and inspire you to how EASY it is to make healthy meals; I LOVE food, I LOVE talking about food, and I LOVE how good food makes me feel good inside and out! Quick and easy to make and you can have it as a mid morning snack as well or make it as a after school snack for your kids. 10 Best Virtual Thanksgiving Runs for 2020! The 35 Best Gifts for Triathletes – 2020 Edition! granola, ground flaxseed, peanut butter, mixed berries, non dairy milk and 4 more. This Strawberry Banana Granola Green Smoothie Bowl is perfect for those smoothie days when I In order to add in my favorite part of this Strawberry Banana Nut Granola Green Smoothie Bowl, I. Granola and smoothies with strawberry on a wooden table. Simple as that…. Easy Berry Breakfast Smoothie Bowl, Vegan & Gluten-Free The Colorful Kitchen. Quick and easy to make and you can have it as a mid morning snack as well or … https://www.allrecipes.com/.../23539/strawberry-oatmeal-breakfast-smoothie Hmmm…. My blender is an older version, but you cannot go wrong with these newer versions. Food does not need to be complicated. raspberries, strawberries, granola, honey, blueberries, raspberries and 2 more. For my lifestyle and my needs, simple works BEST. Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation. Just toss a few simple ingredients in your blender and a few minutes later, you’ve got this frosty treat to drink!! Be patient, listen, learn, and do what works for you, and most importantly, what makes you feel good. It’s fruity, creamy, satisfying and incredibly easy to make! For example, when it comes to making smoothies these days, I am having a really hard time finding a protein powder that doesn’t make me feel like crap. You do not need thousands of ingredients...You do not need fancy ingredients...and you definitely do not need to spend a ton of money to make healthy recipes. 1 (10-12oz) package frozen strawberries (can also use fresh hulled, but then add 4-6 ice cubes as … I will also make sure to explain with these recipes, why I like them, why I make them, and all that jazz, so you know the reasoning behind it all. Strawberry Chocolate Granola Smoothie. Your email address will not be published. It’s fruity, creamy, satisfying and incredibly easy to make! Is it time for me to start sharing my recipes? Place all ingredients into the Vitamix container in the order listed and secure the lid. ), Gluten Free Granola (For … Healthy Watermelon Blueberry Smoothie - Snacking in Sneakers, 5 Ingredient Salted Caramel Vegan Granola - Snacking in Sneakers, Hot Chocolate Bombs (Perfect Winter Dessert!). Add everything to a blender, blend for about 20-30 seconds, and enjoy! With Image Without Image. Yield: 1. She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer. © Katie Uhran LLC 2020. Try this peach strawberry granola smoothie for a delicious breakfast, snack, or post-workout treat. Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. https://nourishnutritionblog.com/triple-berry-smoothie-with-granola All Rights Reserved. Strawberry Granola Smoothie!! Just toss a few simple ingredients in your blender and a few minutes later, you’ve got this frosty treat to drink!! Granola, Yogurt, and Fruit Cups Ananás e Hortelã. Plenty of protein in there to fuel my body after an intense workout! Strawberry Granola Smoothie!! I do like to add variety though and Styled By ALB Designs. Directions. I am warning you though, they are stupidly simple...Like really simple that I have been wondering if it is even worth doing posts on what I eat! So let’s start with this stupidly simple, healthy, easy, and DELISH smoothie recipe! frozen fruit blend of peaches, strawberries, and mango, (or 1/3 cup of each individual frozen fruit), (or your favorite type of milk/milk alternative), 340 calories, 6 g fat, 2 g sat fat, 56 g carbohydrate, 5.5 g fiber, 16.5 g protein, Vitamin A: 22%, Vitamin C: 80%, Calcium: 63%, Iron: 10%, granola smoothie, strawberry peach smoothie. Fall, Charleston, Savi Cucina + Wine Bar, Running, Fall Weekend, Blogger, Influencer, Restaurant, Books, Book Review, Elin Hilderbrand, Nantucket, Workout, Full Body Workout, Health, Wellness, Fitness, Food, Charleston, The Mustard Seed, Daune Thomspon, Life Coach, Inspire, Purpose, Motivation, *If you need to add in more sweetness you can add 1-2 dates or ½ tsp of maple syrup or 1 T of honey*, Throw everything into your blender and top with. I LOVE all of these products, so if you are interested in learning more make sure to click on the links below: DAK’S Spices - Use katieuhran10 at checkout to get 10% off your order; Michele’s Granola - All about those clusters…LOVE! A simple, easy, and delicious protein-packed smoothie to enjoy after an intense workout or to just have as you head out to tackle your day. 10 HIIT Treadmill Workouts to Challenge Yourself. Start the blender on its lowest speed, then quickly increase to its highest speed. It has been probably over a year since I have even consumed protein powder. Sign up and you'll be the first to receive my latest workouts, recipes, and giveaways. Ninja Kitchen Blender - I have been using their products for years and love everything that I have bought from them. Journey to Healthy Eating: 28 Day Nutrition Challenge, Sports Nutrition Book for Runners and Triathletes, PinSmart: A Pinterest Course for Bloggers. Print. The bloating was painful and horrible, so for smoothies these days, I use Greek yogurt. https://www.couponclippingcook.com/blueberry-banana-and-granola-smoothie A simple, easy, and delicious protein-packed smoothie to enjoy after an intense workout or to just have as you head out to tackle your day. Blend for 45 seconds or until desired consistency is reached. I used the Almond Butter for this recipe! Summertime is approaching, and that means smoothie time! Author: Katie Uhran. 1 cup frozen fruit blend of peaches, strawberries, and mango (or 1/3 cup of each … https://www.yummly.co.uk/recipes/healthy-breakfast-smoothies-with-granola