Physical exfoliation, ... making it gentle enough for treating acne and rosacea. Physical exfoliation gets a lot of hate on this sub, and I feel like a lot of it is unwarranted. Exfoliation is the best way to fade acne scars and marks naturally - but you have to do it properly! Physical exfoliants are products that contain some type of rough material such as grains or ground up nuts. Learn about the difference between chemical exfoliation and physical exfoliation, what's most suitable for your skin type, recommended products, DIY recipes, and how to exfoliate your skin to get the best results (and not make your scars and marks worse!). Or a few celebs like the use of the body brush which you use to dry brush the skin on your body. As the name implies, it involves using ingredients such as small grains, a brush, or a scalpel for rubbing or scrubbing the skin. This is the reason that they exfoliate. With an acne prone skin, the goal is to remove the dead skin and have a brighter skin. Hence, using a physical exfoliator may be a bit harsh on your skin. Though the chemical exfoliation sounds somewhat harsher than physical exfoliation, but actually it is rather the gentler of the two options. The second type of exfoliation is physical or manual exfoliation. But there are a lot of gentler options out there, that can offer benefits that chemical exfoliants can't. This could be due to a lack of exfoliation all together (we don’t judge) or the result of flakiness due to a microdermabrasion treatment. But for instance, if you have an acne prone skin, it is advisable to do chemical exfoliation with a product that is formulated with mild and gentle ingredients. Physical Exfoliation There are a few ways to physically exfoliate such as using the fast moving bristly brush such as the “Clarisonic” facial tool. Some even believe that acne is caused by the cuticle of the skin is too thick. Read on here to learn why this is so. There are many people who suffer from acne, and also many of them that swear by exfoliation. Yes, super harsh scrubs used frequently are going to be drying and irritating. You may not realize that if your acne is in the inflammation stage, exfoliation will just cause friction and aggravate the acne-causing it to get worse. This type of exfoliation is fairly self-explanatory. A physical scrub can be done up to twice per week. “Physical exfoliation is really good if a skin is quite a thick skin or if it has a build up of dead skin sitting on the surface,” she says. What Is Physical/Manual Exfoliation . Physical exfoliants are likely to do more harm than good to acne-prone skin by physically irritating the skin. Click through to learn more. Physical Exfoliation .