Clean cauliflower, and trim off leaves and any brown spots. All rights reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy. But cooking this vegetable in this way is also ideal when adding a flavorful sauce or incorporating in recipes calling for cooked cauliflower. And once it is cooked, all you need to do is top with a sprinkle of salt and/or pepper, a drizzle of fruity olive oil, or a pat of butter to meld with its earthy flavor. Put the cauliflower florets in a steamer basket and season with salt. If you don't see water in the bottom of the bowl, add a tablespoon of water. Steaming cauliflower in a microwave is certainly quick and convenient; however, it is definitely more difficult to get vegetables steamed to a precise and even level of doneness. An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Halve through the stem and cut out and remove the inner core. Using a fork, test for tenderness and repeat microwaving at 15-second intervals until the cauliflower is steamed to your liking. Break the cauliflower into florets. Adding a bit of soy sauce or tamari is simple yet delicious, and a splash of toasted sesame oil brings out cauliflower's nuttiness. Transfer the cauliflo… Once the water starts … All rights reserved. Add Cauliflower to Instant Pot Rack with Water. Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets. First, bring about 1/4 inch of water to a boil in a large frying pan. In addition, cauliflower steamed in a microwave may require a bit of draining or drying depending on how much liquid is used and how powerful the microwave is. Place in oven on broil for approximately 10-15 minutes or until top starts to lightly brown. To begin, bring about an inch of water to a boil in the bottom of a pot into which your steamer basket or insert fits. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets. Then, bring a large pot with 2 inches of water in it to a boil. Steaming cauliflower can be done in a pan, with a steamer basket, or in the microwave. Steaming cauliflower is the first step in recipes such as creamed cauliflower, cauliflower and cheese casserole, and cauliflower mashed "potatoes.". Cover the pot and steam until the cauliflower is tender to the bite, about 3 minutes for crisp-tender and up to to 8 minutes for fully tender florets. Choose the best method for you. Add about 1/2 teaspoon fine sea salt and the trimmed and cleaned cauliflower florets. If the cauliflower is quite moist when done, place between paper towels to dry. Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. While the cauliflower cooks, heat butter in a small saucepan until it just begins to … Steamed cauliflower is a wonderfully easy and nutritious dish—or a great base for other recipes—and is super easy. Then put trimmed and cleaned cauliflower florets in the steamer basket and set the basket over the boiling water. Cover the pan and steam until as tender as you like (about 3 minutes for crisp-tender and up to 8 minutes for completely cooked, soft florets). But if you'd like to give this method a try, put the freshly washed cauliflower florets with the water still clinging to them in a large bowl—a small pool of water should form in the bottom of the bowl quite quickly. Serve tender cauliflower with freshly ground black pepper for a simple crowd pleaser.