Get full nutrition facts and other common serving sizes of Peas and Carrots (Frozen) including 1 oz and 100 g. Daily Goals. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Peas and carrots, frozen, cooked, boiled, drained, without salt Serving size: 100 grams 1 ounce (28g) 1 package (10 oz) yields (278g) 1/2 cup (80g) FOOD SUMMARY Try to increase your daily fiber intake to at least 30 grams per day. contains about Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking), Peas and Carrots (Without Salt, Frozen, Drained, Cooked, Boiled), Peas and Carrots (with Salt, Frozen, Drained, Cooked, Boiled), Birds Eye Riced Cauliflower with Italian Cheese. Frozen Peas and carrots have 0 milligrams of Cholesterol and 0.47 grams of fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Nutrition Facts. There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). Get full nutrition facts and other common serving sizes of Peas and Carrots (Frozen) including 1 oz and 100 g. In a Frozen Peas and Carrots ( (1/2 Cup Serving) ) there are about 37 calories out of which 3 calories come from fat. ( Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. contains about Frozen Peas and Carrots Frozen Peas and Carrots Frozen Peas and Carrots Frozen Peas and Carrots A Frozen Peas And Carrots of Peas contains about 37 Calories per serving. Iron in Frozen Peas and Carrots - 4%, Peas. All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Shop Premium. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. (1/2 Cup Serving) 3 calories come from fat. 7.8 (g), 3% of daily value. Personalized health review for Sunny Select Peas And Carrots: 60 calories, nutrition grade (B), problematic ingredients, and more. 23 %3 gProtein. (1/2 Cup Serving) *Percent Daily Values are based on a 2,000 calorie diet. Sugar in a Frozen Peas and Carrots is about 0 g and the amount of protein in a There are 60 calories in 1 2/3 cup (3.2 oz) of Meijer Mixed Vegetables (Carrots, Corn, Peas & Green Beans), frozen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 240 calories in 1 pound of Peas and Carrots (Frozen). Find nutrition facts for over 2,000,000 foods. 55 mg of sodium. Frozen Peas And Carrots. Trans Fat 0 g grams. is approximately Your Daily Values may be higher or lower depending on your calorie needs. Additionally, while frozen peas, carrots, and spinach were lower in beta carotene, no significant difference was observed between frozen and fresh green beans and spinach . (1/2 Cup Serving) 0 %--Fat. calories out of which Get full nutrition facts and other common serving sizes of Peas and Carrots (Frozen) including 1 oz and 100 g. Nutrients in Frozen Peas and carrots Get full nutrition facts and other common serving sizes of Peas and Carrots (Frozen) including 1 oz and 1/2 cup. 2,000 calories a day is used for general nutrition advice. Calories 38 % Daily Value * 1% Total Fat 0.3 g grams. Download Nutrition Facts Label for Frozen Peas and Carrotsimage. mg. A food item is considered high in fiber if the fiber content is over 5g. High fiber foods help in lowering cholesterol levels. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. NUTRITION FACTS - PEAS - FROZEN PEAS AND CARROTS, Nutrition Facts Summary for Frozen Peas and Carrots. Serving Size : 0.667 cup/85g. Peas and carrots Frozen, unprepared 1 cup 74.2 calories 15.6 grams carbs 0.7 grams fat 4.8 grams protein 4.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat … Lose weight by tracking your caloric intake quickly and easily. Log Food. You'd need to walk 17 minutes to burn 60 calories. The total fat content of (1/2 Cup Serving) Frozen Peas and Carrots is 0.33 g. Within the fat content, a Frozen Peas and Carrots contains 0.06 g of saturated fat, 0 g of trans fat, 0.16 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Sign Up. Calories from Fat 3. is 2.38 Calorie breakdown: 7% fat, 71% carbs, 22% protein. Frozen Peas and Carrots From frozen butternut squash to frozen carrots and more, our variety of veggies are an amazing addition to any plate. A Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Learn the good & bad for 250,000+ products. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Frozen Peas And Carrots. Frozen Peas And Carrots = 50 cal There are 50 calories in 100g of Frozen Peas And Carrots. Great Value Great Value - Frozen Peas and Carrots. The total fat content of (1/2 Cup Serving) Frozen Peas and Carrots is 0.33 g. Within the fat content, a Frozen Peas and Carrots contains 0.06 g of saturated fat, 0 g of trans fat, 0.16 g of polyunsaturated fat and 0.03 g of monounsaturated fat. 0 77 %10 gCarbs. Frozen Peas and Carrots Log In. It also contains some important vitamins you can see below: Vitamin A (9,497 IU), Vitamin B-9 (36 mg) or Vitamin C (11.2 mg). Locked in with their nutritional benefits when they’re frozen, our frozen veg stays fresher for longer, so you can reduce waste and save money on your shops. There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). 50 Cal. 0% Saturated Fat 0.1 g grams. It also contains about 3 calories that come from fat. 37 Additionally, while frozen peas, carrots, and spinach were lower in beta carotene, no significant difference was observed between frozen and fresh green beans and spinach . (1/2 Cup Serving) ) there are about When reading the nutrition facts label also pay close attention to the sodium levels. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total carbs in a (adsbygoogle = window.adsbygoogle || []).push({}); Total Carbs in Frozen Peas and Carrots - 7.8g, Peas. Frozen Peas and Carrots . A single Get full nutrition facts for Frozen Peas and Carrots, Peas and plan your meals using our online calorie counter and nutrition facts finder. Polyunsaturated Fat 0.2 g grams. There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). Nutrition facts for Peas and carrots, creamed, from frozen, recommended daily values and analysis. Food items high in fiber are good and come with many health benefits. Nutrition facts for Peas and carrots, creamed, from frozen, recommended daily values and analysis. There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). Serving Size: cup (80 g grams) Amount Per Serving. In a is Get full nutrition facts for Frozen Peas and Carrots, Peas and plan your meals using our online calorie counter and nutrition facts finder. 2.4 g of fiber. 2.38g.