Does Beetroot Offer Benefits for Your Skin? Reduce Hyper-pigmentation. Apply on a clean face for 15 minutes. Apply the mixture to affected areas. Store the beetroot juice in a clean bowl. Beetroots can be easily used for face and body masks. What you need. Ingredients needed: Rice powder- 1/2 teaspoon Beetroot powder- 2 teaspoons. Beetroot Face Packs. Rice powder and beetroot face pack Image Source: orgokart. Mix two spoons of beetroot juice with plain curd. Fifteen days of beetroot juice supplementation improved the time to exhaustion in these runners . For the rosy glow. We have two popular recipes for beetroot face masks. Mix equal amounts of beetroot juice and tomato juice. Start by grinding the beetroot and then mash the pulp to squeeze out the beetroot juice from it. Apply the grated vegetable on the face. The combination of these ingredients will help fight off wrinkles and give your skin a youthful appearance. Blend it in a blender and use the juice as a face pack. To make a beetroot face mask for glowing skin, you can mix beetroot juice, honey, and milk. The richly-pigmented beetroot applied on the face is enough to give you that rosy glow. Take a cotton ball to dip into this carrot-beetroot combo juice and apply it onto your face. Leave it on for 10-15 minutes. 7. Learn How To Use Beetroot For Face Whitening The Right Way at home step by step. Apply this homemade, all-natural face mask once or twice a week. Rice powder is a natural ingredient that can effectively reduce acne spots and prevent wrinkles. Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Scott Frothingham on May 22, 2019 Anti-aging If you have been looking for ways to whiten your face naturally, this beetroot face whitening recipes and instructions will help you get results faster than any face whitening cream. Combine carrot and beetroot juice for skin whitening and even more benefits for the skin. 2. Beetroot juice intake has been linked to improvements in several parameters associated with the cardiovascular and respiratory systems . Leave on for 15 minutes then wash off. Beetroot as a mask. 1 beetroot; Method of use. Wash it off and moisturize well afterward. How to use: First, mix 1/2 teaspoon of rice powder with 2 teaspoons of beetroot juice. Additional, the skin-enriching properties of the vegetable keeps your face nourished. Chop the beetroot in smaller and grate it. Take some pieces of beetroot and equal quantity of carrot. So, try out this pack and get a beautiful and flawless skin. Next add rose water aloe vera gel, uncooked milk, and 2 -3 Vitamin E capsules. Enhances Wound Healing. How To Make The Beetroot Face Serum. Moisturize afterward. 1. The juice showed desirable effects in elite runners as well.