Best of all, you can make these with your personal favorite protein powder and mix and match what kind of fruit goes into the smoothie. Just a little goes a long way. handful A thick and creamy smoothie bowl packed with protein! Having ambition is about being brave. All rights reserved. Ripe Banana – don’t skip the banana. I’m so happy you're here. Get my best easy tips for healthy baking in this free email series! Thanks for continuing to support AK and the brands I work with! Serve immediately or refrigerate for later. I’ve never tried a smoothie BOWL before but think I’ll have to now…subbing peanut butter for the almond items! Pour the mixture into a bowl and add your favorite toppings. Anyone that knows me well can attest to the fact that I am a huge advocate of a treat during the day or even before bed. I have to say, I often wonder what the big deal is on acai and smoothie bowls. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, 1 Mocha smoothie bowls FTW! Put all the ingredients except the toppings in a blender. Pour into a bowl and top with desired toppings such as chia and granola. It makes breakfast feel like a real treat. I can’t do typical smoothies, because I like to chew my food, which makes a smoothie bowl PERFECT. This past weekend Sarah of Broma Bakery came to stay with me in Chicago and we treated ourselves to something sweet every single day. You want the smoothie to be thick enough to eat... Pour in bowl… Optional toppings: almond butter, almonds, chia seeds, low-fat granola, banana slices, strawberries, carob chips, coconut flakes. Especially when there is mocha and protein goodness in there. Ha!℠ and BodySpace® are trademarks of By fueling your body and honoring your journey you can accomplish whatever you set your mind to. SNACKAGE FTW! It should be noted that I also tend to eat lighter dinners so for an active person like me, it’s only natural to crave something around 9 or 10PM. I don’t typically soak them – they expand a bit from the liquid in the smoothie bowl, and they’re very easy to swallow with all of the ingredients in here (so I wouldn’t worry too much about them sticking in your throat). an elite cafemedia food publisher | Site by KC & A+A. Chia seeds, almond butter, coconut shreds, fresh fruit, and carob chips all make for a delicious and personalized breakfast. I am ALL about a smoothie bowl! Lately I’ve been doing my own healthy version of froyo at home. I’ve never had a smoothie bowl or even thought of one, now I like neeed to try this! Yum I love making banana ice cream and mixing in protein powder. It was a bit unusual to me but life is all about balance, well-being and feasting on happy moments; sometimes these special occasions call for frozen yogurt, doughnuts AND chocolate chip pancakes. It makes the acai bowls extra thick and creamy. leftover turkey? This sounds exactly like something I would love to make! Feel free to soak them if you’d like! All of the flavors going on here would be simply delicious! Almond Milk – or whatever milk you have on hand. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. To keep up to date with posts and behind the scenes info, follow AK: BlogLovin’ | Facebook | Twitter | Instagram | Pinterest. Yum! Lately I’ve been into a chocolate banana protein smoothie bowl because chocolate makes me feel like I’ve indulged a bit. Quick question- can these be made in advance and frozen? Pinned! Required fields are marked *. Protein powder is based off of 1 scoop around 100 calories with no added sugar. Definitely trying very soon. Looks nice, but don’t chia seeds need to be soaked? And of course, there are times when a spoonful of nut butter and a banana just does not cut it. I use a chocolate protein powder and Chocolate Almond Breeze almond milk. This site uses Akismet to reduce spam. We had the absolute best time together and I can’t wait to share more photos of our baking plus our Chicago adventures! This post is sponsored by Almond Breeze Almond Milk but I love their almond milks and have been using them for a long time. Add all ingredients except desired toppings to a blender and blend until smooth and creamy. This sounds like such a delicious snack. I love making smoothie bowls, too, so that I can add all of the toppings glad you loved this one! The toppings here look amazing!! cup Nutrition only includes banana, protein powder, spinach, almond milk and coffee. I often enjoy these for breakfast hence why you see an instant coffee packet in the picture above. They absorb liquid, that’s why you have to soak them, otherwise, it’s possible for them to absorb the liquid in your throat and choke you. ice. make my BEST ever chicken soup (w. settle in, shop til you drop and sip on this cozy, one of my favorite banana muffins recipes: honey c, already know what I’m grateful for this year ❤, listen uppp: making creamy dreamy mashed potatoes, the most fabulous bacon wrapped dates stuffed with, never enough photos of sweet Sidney on my camera r, sharing the creamy, cheesy au gratin recipe inspir. Other favorite smoothie bowls include strawberry banana, blueberry vanilla, raspberry peach… actually there are just too many to name. Options to make it a mocha smoothie by adding instant coffee or make your own with fun toppings.